“It’s a great goal and a very relevant goal for a lot of a marathoners,” says New York City–based running coach Elizabeth Corkum. Runners typically need to also meet faster cut-off times if registration exceeds the race capacity (see tip #6). There’s also the added complication that just hitting the time doesn’t guarantee entry to the race. That doesn’t mean you have to post it on Instagram, but it’s something you should share with your significant other, family members, and running buddies to generate long-term excitement and support as well as keeping you accountable on your journey.Įvery age group has a different qualifying time that needs to be attained in a two-year window prior to registration opening in the fall prior to the next race the following April. If you’re truly interested in qualifying for Boston, it’s a good idea to make it one of your primary goals (both in running and in life) so you can focus as much energy as possible toward it and take a smart and healthy approach to achieving it. And, like with all things running, there are no shortcuts for earning a BQ-but there are some key points to consider on your quest. Every athlete’s journey to trying to earn a Boston-qualifying time (BQ) is unique, and your approach needs to be specifically catered to who you are as a runner. RELATED: A Runner’s Guide to Visiting Boston 6 Tips on Qualifying for Bostonįor most age-group runners, qualifying for Boston isn’t a simple task.
With the challenge it requires to qualify, the experience of running Boston is all that and more. The history and prestige of the Boston Marathon are unparalleled in the world of running, which is why getting the opportunity to run the famed 26.2-mile route from the start in Hopkinton to the finish line on Boylston Street in downtown Boston is a top-shelf bucket list goal for many runners.Īnd rightly so. As an age-group or recreational runner, it’s one of the noblest (and most common) goals to set your sights on. So you want to qualify for the Boston Marathon? You’re not alone. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!
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